With the summer winding down and fall moving in, colder weather will arrive soon — along with cold and flu season. Millions of Americans get the common cold each year, often more than once. To counter coughs and runny noses, many will turn to over-the-counter (OTC) medications available for relief without a prescription. Heading to the pharmacy for some…
Among the many remarkable things that have happened since the COVID-19 pandemic began is that a lot of our usual medical care has simply stopped. According to a recent study, routine testing for cervical cancer, cholesterol, and blood sugar is down nearly 70% across the country. Elective surgeries, routine physical examinations, and other screening tests have been canceled or…
During the COVID-19 pandemic, getting outside can be a great idea for both the physical and mental health of you and your family. But as with everything else these days, going outside needs to be done safely. Here are my top seven tips for what you need to think about as you put on your shoes and head outdoors….