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Tag: medicine

Mind-body medicine in addiction recovery – Harvard Health Blog

October 28, 2020
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| Categories: Health and Wellness

As someone who struggled with a miserable opiate addiction for 10 years, and who has treated hundreds of people for various addictions, I am increasingly impressed with the ways in which mind-body medicine can be a critical component of recovery from addiction. Mind-body medicine is the use of behavioral and lifestyle interventions, such as meditation, relaxation, yoga, acupuncture, and…

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Lifestyle medicine for all: Healthy food comes first – Harvard Health Blog

September 25, 2020
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| Categories: Health and Wellness

“Lifestyle medicine is only for rich people, right?” a colleague asked me several years ago, questioning my involvement in this relatively new field of medicine that guides people toward healthy habits. This has been a common misperception, for sure. But across the US, a revitalized brand of health activism is intent on bringing lifestyle medicine to a broader range…

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