Lifestyle medicine for all: Healthy food comes first – Harvard Health Blog

“Lifestyle medicine is only for rich people, right?” a colleague asked me several years ago, questioning my involvement in this relatively new field of medicine that guides people toward healthy habits. This has been a common misperception, for sure. But across the US, a revitalized brand of health activism is intent on bringing lifestyle medicine to a broader range…

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Healthy headphone use: How loud and how long? – Harvard Health Blog

As our society and culture become more connected through technology, the use of headphones has increased. Headphones allow people to enjoy music and have conversations from anywhere at any time. The ease of headphone use and the mobility that they afford cannot be overstated. This is particularly true currently, as our society spends more time with virtual meetings and…

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